On March 10 of this year, we're celebrating World Kidney Day 2022

World Kidney Day was first observed in 2006 in 66 countries

On the second Thursday of March each year, it is celebrated to bring awareness to our kidneys' needs

World Kidney Day's theme for 2022 is 'Bridge the knowledge gap to better kidney health

Regular physical activity helps maintain a healthy heart and blood pressure that are necessary for healthy kidneys

It is very important to take good care of the kidneys by ensuring a good diet and healthy lifestyle

Due to kidney problems, avoid consuming avocados, oranges, and bananas, since they contain potassium