Due to lazy lifestyle, many youths suffer deaths from heart attack in early age

You have also seen news about many youngsters who left this world due to early age cardiac attack

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Some of our worst habits are directly responsible for this problem

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Consuming Large amounts of Alcohol and smoking directly affects our blood vessels connected to human heart

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Avoid eating excess junk food which raises calories in our body

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Getting stressed directly affects your cardiac and mental health

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Improper diet due to busy schedule and lifestyle is also responsible for heart attack in early age

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Click here to know about Best Tips to do chest workouts with dumbbells

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