Diabetes has became a very common in many people across all countries
Uncontrolled levels lead to many serious consequences, like heart disease, kidney disease, and blindness
By avoiding some foods, you can very easily control on this problem
Don't take sugar-sweetened beverages, it increases fructose level in your body
Reduce the amount of taking White bread, rice, and pasta
Leave the habit of drinking flavoured coffee
Junk foods like snacks, French Fries also increases diabetes level in our body
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